How increase penis size, Increase size of penis or libido is a leading Sexual Problem. Lacks of men from all over the world are not satisfied with their penis size. In that Most of thinking that how increase penis size or boost their libido naturally. Most of men also think that their life depends on the fact how big is penis. Sex is It is not self satisfaction, but also satisfaction of your partner. So can you change the penis size and bring more emotions and feelings to you life? How increase penis size ? how to Increase your libido?
Men should take more care about their sexual health. How increase penis size – Using penis vacuum pumps, weight hangers, surgery only make harm for their sexual potential and for sure will have bad effects in future. And it is not only scars, penis bruised, damage of blood capillaries and vessels, but possibly cause impotence after some years. Don’t waste your life and let’s enlarge your penis with natural penis pills!
How increase penis size Naturally
Stretching it out
How increase penis size:This is a simple practice that involves stretching the penis out. It involves grasping the head of the phallus firmly and stretching it out by applying enough force. Hold the stretched penis in position for about 10 to 30 seconds, release it, rest for a while and repeat the procedure again. Make sure that you stretch it in all directions.
How increase penis size: It’s unfortunate that the size of the penis is determined by genetics making it almost impossible for foods to accomplish the mission of making it bigger. However, there is still hope; by combining a specific diet plan with your exercises for penis, you can enjoy quick results. Some foods known as vasodilators increase blood flow to the penis and may be of great help in the training process.
Such foods include: Eggs, milk,liver and Fish such as tuna and salmon and Vegetables such as broccoli, carrots, tomatoes and sweet potatoes
These foods also improve the health of your masculinity with no side effects.
How increase penis size: While most of the men use cayenne pepper as a spice for their daily meal, they lack the knowledge that it can help in improving the size of their penis. Cayenne pepper has been for long known to increase metabolism as well as blood circulation. Increased blood circulation is fundamental to the increase of the size of the penis. For better results, you can mix the pepper with apple cider vinegar and take it every day in the morning.
What do women think about penis size? – How increase penis size?
How you feel about your penis size is one thing, but it’s also good to consider what women actually want.• 85% of women are satisfied with their partner’s penis size, but only 55% of men were satisfied. • 90% of women prefer a wide penis to a long one.
The reality is that women often find that a very large penis can be painful during sex. So in most cases, despite what you might see in porn films for example, most women don’t find a giant 7 inch stallion the best experience.
Penis enlargement oil – How increase penis size ?
How increase penis size: IH4 is natural oil used for increase penis size naturally. It is a unique herbal product to increase penis size and answer of How increase penis size. The IH4 is made up of natural remedies and is a very good product to increase penis size. . IH4 used to massage the penis to improve its shape and strength. It is wonderful natural product for men who has small penis size and wants to increase the size of their penis naturally. Men who suffer from weak erections may use this oil everyday to increase the strength of the penis. IH4 is natural penis massage oil that is absolutely safe and doesn’t have any side effects. Some men have small size penis due to less exercise, short height, less intake of nutrients, some diseases, stress etc. But it is a natural solution for their problem and they can solve of weak erections if they will use this natural oil to massage the penis regularly. It provides nutrients to the tissues and cells of the male organ to improve its size and shape.
Benefits of IH4 Oil
Highest and fastest growth in size.
No chances of relapse after treatment.
No side effects even after long use.
It helps in reducing the formation of scar tissue around the shaft of the penis.
increase the blood supply to the penis during sexual intercourse.
It provides long lasting erections without producing any pain.
It is also indicated for erectile dysfunctions in men.
Aksar naujawanon ka khayal hota hai ke zakar / penis / ling ko pencil ki tarah seedha hona chahiyie na ke da’ein, ba’ein, ooper ya neeche ko jhuka hua. Akda hua zakar / penis / ling da’ein taraf ko terha hota hai ya ba’ein taraf ko. Kisi ka ooper aur kisi ka neechey jhuka hota hai. Bohut hi kam logon ka Akda zakar / penis / ling bilkul seedha hota hai. Aisa hona bhi mushkil hai kyun ke zakar / penis / ling haddi ya kisi sakht cheez ka bana hua nahin hota (agarcha ba’az janwaron ke zakar / penis / ling mein haddi hoti hai) bulk ay narm gosht ka bana hota hai. Jab iss mein zyada khoon jata hai aur doosri taraf kam khoon nikalta hai to yeh akarr jata hai aur phir yeh kisi na kisi taraf murr jata hai. Amooman 85% logon ka zakar / penis / ling baei’n taraf ko terha hota hai, isi tarah amomman fard ka baya’n khusya (testicle) daei’n se kuch neechey hota hai. Amooman 1 cm. Fard ke zakar / penis / ling ka taerha pan koi beemari nahin, yeh ek bilkul normal, fitri amar hai. Iss wajah se dakhool (penetration) mein koi diqqat nahin hoti. Jab ke neem hakeem isey khatarnaak beemari samajhtey hain, jis ki wajah mushtzani (masturbation) ko qarar detey hain. Agar aap apni ungliyon ko Akda kar dekhein to woh bhi pencil ki tarah seedhi nahin hala’n ke innkay ander haddiyan hoti hain. Lehaza iss hawaley se pareshan honay ki zaroorat hai aur na hi elaj ki. Albatta agar zakar / penis / ling bohut terha (45 ka zawiya) ho to yeh ek beemari hai. ‘Peyronie’s’ hai ta’hum iski wajah bhi musht zani nahin. Yeh beemari amooman darmiyani umr ke mardon ko hoti hai. Ba’az auqaat yeh beemari achanak ho jati hai. Yani fard jab raat ko soya to woh bilkul theek tha magar jab subah jaga to zakar / penis / ling terha ho gaya. Iss surat mein zakar / penis / ling jar se sakht aur ooper top per narm hota hai. Iss ka elaj amooman vitamin E se kiya jata hai. Aksar yeh elaj ke baghaer 6 maah tae k saal mein khud hi theek ho jata hai. Isliye elaj ke liye jaldi karney ki zaroorat nahin.
Ling Ka Tedha Pan Or Long Sex
Agar zakar / penis / ling thorey se kuch zyada terha hai magar beemari nahin to yeh khush bakhti hai kyun ke iss surat mein ya to faraj (vagina) ki sides ko rugrrey ga jo zyada hassas hoti hain aur aurat ko zyada lutf aaey ga ya phir G spot ko jo ke aurat ka doosra hassas tareen jinsi maqam hai jis ko rugerrney se taqreeban 50% aurtein pani kharij karti hain or female ko full orgasms ata hai
Following 6 simple natural steps can help you make your penis bigger and thicker. It sounds simple and easy, but it is very complex and challenging to practice.
Maybe you need a proper guidance and detailed guide to follow and practice to enlarge the penis naturally and safely.
Good luck be with you!
Cover your penis with a warm, wet cloth. Before any ever exercises to enlarge the penis of a man, be sure to heat the area. This can be done by either covering the penis with a hot or immersing its lower half in a tub of water heated towel. This should increase blood flow to your penis and allegedly help the effectiveness of the exercises.
Hold the head of the penis and make a horizontal section, making sure they do not cause pain, and hold for 5 to 10 seconds. Release the stretch.
Stretch the penis upright, pulling his head between her thighs and ensure they do not cause pain, and hold for 5 to 10 seconds. Release the stretch.
Stretch the penis vertically again, pulling her head to her stomach and make sure they do not cause pain, and hold for 5 to 10 seconds. Release the stretch.
Repeat the series of stretches until you complete 10 to 15 repetitions of each.
Hold the base of your penis with thumb and index finger (hand should appear to be making the symbol “good”). Reaffirm the handle and slide forward reach up to the head of the penis. This movement should look like you’re “milking” the penis. Repeat this movement until you have completed approximately 100 repetitions.
Lund mota karne ka Tarika
Every man wants or expects rather be well equipped in terms of penis size. While genetics can play a bit of a factor as to what your garbage would really not much you can do to dramatically change the size of your penis. Or so we all thought.
Today, thanks to advances in science, technology and health at present there are methods you can use to increase your penis size. One of the breakthroughs is penis enlargement are easy to do exercises that can help improve the length and girth. These exercises can help benefit any man, no matter the size of your penis.
Here are the best exercises you can do to win a couple of inches and feel more like a man who wants to be:
1. Stretch It Out
One of the methods you can use to increase your penis size through exercise is to stretch out. What you need to do it is keep his penis head up and stretch, count to ten. Then they spread to other directions like left and right while doing the same patterns of counting for five minutes a day. Think of it like stretching your neck, your neck is not only going to grow more, but your garbage certainly will.
2. The Hands That Rock the Cradle
Most exercises include the use of hands and sometimes hands of your partner as well. While other devices sold in the market can help, penis enlargement exercises through the use of hands are best to increase its size.
3. Yanking Your Chain
Another exercise to increase penis size involves holding the tip of his cock again. This time, you have to pull it away from your body with one hand. Then, using your other hand, place your thumb on the underside of the penis where the base is. Do this while stretching your penis and hold it for ten seconds. Do this exercise for five minutes once or twice a day, but no more than that.
4. Maintaining the Gains
Exercise using the programs you use must be sufficient to ensure that the benefits you get from them will be permanent. Like the exercise of the different parts of your body, your penis should also receive tremendous profits when exercises are performed with him. The good news is that once you get the size you want, you no longer lose.
5. Pull It Backwards
With this exercise, you will have to pull the skin of his penis moves back in your body by using your thumbs. The other fingers is below the axis to provide support. While holding firmly to tens of seconds, make sure you do not grab too strong to cut off circulation. Do this for five minutes a day as well.
6. Pulling in Opposite Directions
This may seem like a horrible idea for some men, but also must try. A hand must be on top and the other at the base. What you need to do is stretch your penis by pulling in opposite directions, similar to what you can do to Taffy. Again, do this for five minutes a day at intervals of ten seconds.
7. Kegel Exercises
This exercise is not just for women, but men can also benefit from it too. Part of a penis enlargement is to maintain a rock hard erection. Thus, the more control you have over your junk the greater seems to be. To do this, control of your PC muscle, also the muscle used to stop the flow of urine. Contract the PC muscle 20-30 times to start with and work your way up to as much as possible per day. When you can feel it and can control the muscle, you will notice a significant improvement in penis size, especially during intercourse.
8. Jelqing Off
An ancient technique, which require some lubrication for this and have to be semi-erect for the exercise of work. Jelqing required to give your penis massage pulling it outward from the base in a continuous movement by alternating hands. It may seem that you are masturbating, but what we are really doing is pushing blood from the base to the head. There is really no limit to how much you can do, but for their benefit, start with a low number and work your way up.
9. Circular Rotation Exercise
Similar to stretch your penis for ten seconds, pull your penis outwards with one hand and rotate it while stretched. Turn in one direction for 30 seconds, again in another direction. Repeat the process about five times and do this every day if possible to see improvements in penis size.
10. The Old Ball and Chain
Although not recommended by most, another exercise you can do if you decide to do this is to connect a weighted device on his penis. This will force your penis to be stretched down and increase in length over time. This method was popularized by the Japanese and in most cases worked well. However, you do so at your own risk, since exercise can be dangerous if not done the right way. Do other exercises first before considering this.
Enhance Your Manhood with Natural Omega 3 Fatty Acids
Omega 3 Fatty Acids
There are many male enhancement pills on the market that promote “healthy ways” to emphasize his virility. Usually revealing labels may contain ingredients such as “synthetic testosterone”, “plant hormones” or “synthetic Omega 3”. Beware of these labels, as they normally do not lead to an improved or much larger manhood.
When a man has an erection, blood rushes to the penis and fills the blood vessels, making it harder and erect. Hormones play a vital role in signaling the body to transfer large amounts of blood to the penis. Hormones are produced naturally in the human body and can not be replicated in any way. Even if synthetics are created, the body can react to it differently.
Plant hormones, on the other hand are just that – they are made for plants and will have no effect on humans. You can not “fool” the brain by introducing plant hormones into the bloodstream to trigger an influx of blood into the penis. Most of these male enhancement pills, when taken orally, are just destroyed by the powerful gastric juices in the stomach contents. Whatever remains of tiny pills are discarded outside the body.
How Omega 3 Fatty Acid Work to Penis Enlargement
Omega 3 fatty acids, in turn, are powerful antioxidants that are naturally present in fish and other marine species. Sardines, mackerel, salmon, tuna and marlin are some of the most delicious and nutritious fish containing a lot of omega 3 fatty acids help the body get rid of bad cholesterol unclog arteries, helping so the blood to circulate more freely in the body and deliver oxygen to vital organs.
how to enlarge penis size via omega 3 capsules
Natural Omega 3 IH3 Capsules helps the body to promote blood circulation better than the synthetics. For more durable and better erections, blood circulation to the penis is important. Enjoy a healthy meal of fish, fruits and vegetables to get rid of bad cholesterol and pretty soon, you can surprise your partner – even yourself – how well equipped it is during erection!